Day 2 Juice Cleanse

Here's our staff's day two report from the Belli's juice cleanse!

Carolina reported waking up full of energy and set for the day: “I still haven’t felt hungry, and honestly the nut milk got me through last night! It’s getting easier…”

Kelly shared “What a rough day, and only because we kicked off this cleanse on the coldest day of the year- and today was even chillier! My energy was good, but I was so bothered by being cold all day that I can’t say what else I felt. Not hungry, though! Nicely full of juice! Yum.

 

Alex: “I’d love some tater tots… and a stout beer. Kidding! Kind of.

Still not hungry, and even though I was much more active today, hunger never hit- though I thought about food far more, likely because of the setting I work in. All in all today was great and took me back to when I first began juice cleansing years ago. Bit by bit I grew more curious about food and healthy eating to support my active life as a runner, boxer and yogi. I also picked up “Food Matters: A guide to conscious eating” by Mark Bittman and began questioning where our food comes from. In a sense, juice cleanses made me mindful of which foods I ate and when, and left me appreciating food more after each cleanse. Juice cleanses were among the many things that inspired me to open Belli’s! BRING ON DAY 3!”

About the author

Curious how a juice cleanse actually feels day by day? These staff notes from Belli's follow the same group through the whole cleanse, so you can compare energy levels, hunger and cravings as the days go on. Pair them with our juice cleanse options and juicebar menu to plan your own run.